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绝对珍藏010 |
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绝对珍藏不但让你获得一流的英语表达能力，
而且让你在这个强者如云的社会中更具人生智慧！
超级美文：感觉好人就美
FEELING
GOOD AND LOOKING GOOD
Ever
notice that some of the most appealing women are not necessarily great
beauties? It isn't their figures or faces that attract but their positive
outlook on life and sense of self. Confidence comes from within, and
you don't have to change your body or your wardrobe to feel good about
yourself. What you may have to change is merely your attitude. Try
the following tips.
你注意到没有，最具魅力的女性不一定都得是国色天香？她们迷人之处在于其积极的人生观与自我意识，而非身段与容貌。信心来源于自身。你不必改变体型和服饰以获取满足感。你所必须改变的只是你的态度。不妨试试下列忠告。
Learn to use your mirror constructively.Focus
on the bodyparts you feel good about rather than dwell on deficits.
学会建设性地使用你的镜子。多关注自我感觉良好的部位而不是有缺陷的部位。
Learn
to move your body strictly for pleasure. Dance to music for 10 minutes,
stretch, walk in the sunshine.
学会把娱乐与活动身体相结合。随着音乐起舞10分钟，在阳光下伸伸腰、散散步。
Pick a rainy-day outfit. Choose something in your closet that's bright,
fits well, and looks great on you. Wear them when you're feeling down.
未雨绸缪。在衣橱里选好几件明快、合体而且漂亮的衣饰。当情绪低落时穿上它们。
Avoid "all or nothing" thinking. If you're not the thinnest person
in the world, it doesn't mean you're the fattest.
不要走极端。如果你不是世上最瘦之人，这并不意味着你是最胖的。
Tune in to body messages and trust them. If you're tired, you need
sleep. If you're hungry, eat.
协调并相信身体信息。如果困了，你就需要睡眠。如果饿了，就吃饭。
Display photos you like from different stages of your life.
展示你各个时期得意的玉照。
Choose women who are heavier, older, plainer than you and identify
with qualities such as compassion, a sense of humor, dedication that
have contributed to their success. If their can accomplish these,
so can you.
选择若干比你胖、比你老、容貌不如你，但却因为她们的特有品质，如热情、幽默感和献身精神而事业有成的女人作为榜样。如果她们可以事有所成，你也一定能。
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