绝对珍藏不但让你获得一流的英语表达能力，
而且让你在这个强者如云的社会中更具人生智慧！

超级短文：大声说出来！

Speak up!

Make a habit of speaking more loudly than usual. Inhibited people are notoriously soft-spoken. Raise the volume of your voice. You don't have to shout at people and use an angry tone-just consciously practice speaking more loudly than usual. Loud talk in itself is a powerful disinhibitor.

要养成说话比平时大声的习惯。大家都知道，受到压抑的人说话总是温温吞吞的。要把声量提高。你不必对别人吼叫，也不必使用生气的语调－－你只要很自觉地练习，把话说得比平时大声就可以了。大声说话本身就可以有效地消除压抑感。

Recent experiments have shown that you can exert up to 15% more strength, and lift more weight, if you shout, grunt or groan loudly as you make the lift. The explanation of this is that loud shouting disinhibits, and allows you to exert all your strength, including that which it's been blocked off and tied up by inhibition.

最近有实验证明，如果你在搬东西的时候，一面大叫或发出声音，那么你可以运用的力量，将会增加百分之十五，而搬得动的重量，也会增加。原因就在于大叫能消除压抑感，并使你发挥出所有的力量，包括原来受到压抑所阴碍而无法施展的力量。

>>>>虽然只有两段，但一定不要嫌少喔，如果你能在今天中午12点第二次更新之前把这两段短文脱口而出，那你就可以好好休息一下啦：）当然啦，你也可以写信来让我增加内容的，但前提是你真的已经把它消化完了喔：）